top of page

At Forward Wellness, I am committed to helping you navigate life's challenges. With over a decade of 1-on-1 experience working with people, I specialize in working with individuals struggling with depression, anxiety, trauma, grief and loss, and work-related stressors. My approach is collaborative, compassionate, and tailored to meet your unique needs. It is never too late to reach out for support.This is a space where you can learn more about the services I provide and my approach to counselling. I am dedicated to providing a safe and supportive environment where you can work towards your goals.


Lets move forward together. 

Get in touch

Thank you for reaching out!

Delia He Registered Clinical Counsellor

bottom of page