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I offer a range of counselling services to help you navigate life's challenges. Whether you are dealing with anxiety, depression, trauma, grief and loss, or work-related stressors, I am here to support you. I am trained in trauma processing modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Lifespan Integration (LI) and Observed Experiential Integration (OEI).


I offer in person (Langley) & virtual one-on-one counselling with flexible hours, including evenings. I am an approved Crime Victim's Assistance Program (CVAP) and Insurance Corporation of British Columbia (ICBC) and offer CVAP/ICBC funded counselling at ThriveLife Counselling in Langley.

For in person sessions on Mondays and Thursdays, you can find me at ThriveLife Counselling located in Langley.

Click to book

Virtual sessions offered on Tuesdays.

I offer free 15 min consultations to ensure that I am the right fit for you. 

Delia He Registered Clinical Counsellor
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